We love
our toothbrushes because they are the tools that kick plaque to the curb, help
keep cavities at bay (with the help of fluoride toothpaste, of course) and
freshen our breath. But what else can we learn about them? Read on for some
toothbrush facts.
When selecting
your toothbrush, look for the ADA Seal.
The ADA
Seal of Acceptance is the gold standard for toothbrush quality. It’s how you’ll
know that an independent body of scientific experts, the ADA Council on
Scientific Affairs has evaluated your toothbrush to make sure bristles won’t
fall out with normal use, the handle will stay strong and the toothbrush will
help reduce your risk for cavities and gum disease.
The toothbrush
is 5,000 years old.
In
different forms, that is. Ancient civilizations used a “chew stick,” a skinny
twig with a frayed finish, to get rid of food from their teeth. Over time,
toothbrushes evolved and were made up of bone, wood or ivory handles and stiff
bristles of hogs, boars or other animals. The modern nylon-bristled toothbrush
we tend to use nowadays was invented in 1938.
The first
mass-produced toothbrush was invented in prison.
In 1770,
an Englishman named William Addis was imprisoned for inciting a riot. He saw fellow
prisoners using a rag covered in soot or salt to clean their teeth. Addis saved
an animal bone from dinner and received bristles from a guard. He bored little
holes into the bone, inserted the bristles and sealed them with glue. After his
release, he modified his prototype, started a company and manufactured his
toothbrush. The company, Wisdom Toothbrushes, still exists in the United
Kingdom today.
Manual or
powered? Your teeth don’t care.
You only
got to brush twice every day for two minutes with a fluoride toothpaste. (If
your toothpaste
has the ADA Seal, you’ll know it has fluoride.) Both
manual and powered toothbrushes will effectively and completely clean your
teeth. It all depends on which one you like and are more comfortable with.
People who find it tough to use a manual toothbrush may find a powered
toothbrush more comfortable. Check with your Dentist regarding which type is
best for you.
There is no “correct” order for brushing and
flossing.
Brushing before flossing, flossing before
brushing—it doesn’t matter to your teeth, as long as you do both.
Toothbrushes like
to be left out in the open.
Cleaning
your toothbrush is easy: Rinse it with water to get rid of any remaining
toothpaste and debris. Store it upright and allow it to air dry. If you store
your family’s toothbrushes all together, make sure they’re separated to prevent
cross-contamination. Do not routinely cover toothbrushes or store them in
closed containers, especially when the brush is wet from being used. A moist
environment such as a closed container is more conducive to the growth of
unwanted bacteria than the open air.
Lifespan = 3-4 Months
Make sure to replace your toothbrush every three to four
months, or sooner if the bristles are frayed. A worn toothbrush won’t do as
good of a job cleaning your teeth.
When it comes to choosing a brush, go soft.
Whether you use a manual or powered toothbrush,
opt for a soft-bristled brush. Firm or even medium-strength bristles may cause
damage to your gums and enamel. Once brushing your teeth, don’t scrub
vigorously—only brush hard enough to clean the film off your teeth. Your
fluoride toothpaste can do the rest of the work.
Remember 2 minutes, 2 times a day.
4 minutes a day goes a long way for your dental health. Put
the time in each day to keep your smile healthy and keep up this twice-a-day
habit.
Sharing is caring, but not for toothbrushes.
Sharing
a toothbrush can mean you’re also sharing germs and bacteria. This could be a
particular concern if you have a cold or flu to spread, or you have a condition
that leaves your immune system compromised.